Crunchy Roasted Chickpeas


Crunchy Roasted Chickpeas are a delicious, protein-packed snack with a crispy texture and bold seasoning. Perfect for munching on the go or adding to salads, they’re easy to make and highly customizable! 😊

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • ½ tsp salt
  • ½ tsp paprika (or any seasoning of choice)
  • ½ tsp garlic powder
  • ¼ tsp black pepper

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Pat chickpeas dry with a paper towel to remove excess moisture.
  3. In a bowl, toss chickpeas with olive oil, salt, and seasonings.
  4. Spread them evenly on a baking sheet.
  5. Bake for 25-30 minutes, shaking the tray halfway through, until crispy.
  6. Let them cool and enjoy!

Nutritional Information (Per Serving)

Nutrient Amount
Calories 120
Protein 5g
Carbohydrates 15g
Fiber 4g
Fat 4g
Sodium 150mg



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